{"id":572,"date":"2026-09-03T15:05:05","date_gmt":"2026-09-03T15:05:05","guid":{"rendered":"https:\/\/equilibreshiatsu.fr\/?p=572"},"modified":"2026-09-03T15:16:41","modified_gmt":"2026-09-03T15:16:41","slug":"pourquoi-ralentir-a-lautomne","status":"publish","type":"post","link":"https:\/\/equilibreshiatsu.fr\/index.php\/2026\/09\/03\/pourquoi-ralentir-a-lautomne\/","title":{"rendered":"Pourquoi ralentir \u00e0 l&rsquo;automne ?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"572\" class=\"elementor elementor-572\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52711c3 e-con e-atomic-element e-flexbox-base e-b96c9cc \" data-id=\"52711c3\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"52711c3\">\n    <div class=\"elementor-element elementor-element-f88969a e-con e-atomic-element e-flexbox-base e-2257c69 \" data-id=\"f88969a\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"f88969a\">\n    \t\t\t<img fetchpriority=\"high\" decoding=\"async\" class=\"e-image-base \" data-interaction-id=\"c9cf824\" id=\"537\" src=\"https:\/\/equilibreshiatsu.fr\/wp-content\/uploads\/2026\/09\/ABC6853.jpg\" width=\"2499\" height=\"1668\" srcset=\"https:\/\/equilibreshiatsu.fr\/wp-content\/uploads\/2026\/09\/ABC6853.jpg 2499w, https:\/\/equilibreshiatsu.fr\/wp-content\/uploads\/2026\/09\/ABC6853-300x200.jpg 300w, https:\/\/equilibreshiatsu.fr\/wp-content\/uploads\/2026\/09\/ABC6853-1024x683.jpg 1024w, https:\/\/equilibreshiatsu.fr\/wp-content\/uploads\/2026\/09\/ABC6853-768x513.jpg 768w, https:\/\/equilibreshiatsu.fr\/wp-content\/uploads\/2026\/09\/ABC6853-1536x1025.jpg 1536w, https:\/\/equilibreshiatsu.fr\/wp-content\/uploads\/2026\/09\/ABC6853-2048x1367.jpg 2048w\" alt=\"\"\/>\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-c20cce9 e-con e-atomic-element e-flexbox-base e-6ef34c2 \" data-id=\"c20cce9\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"c20cce9\">\n    \t\t\t<p class=\"e-paragraph-base\" data-interaction-id=\"3af0f18\">L\u2019automne est une saison de transition entre l\u2019\u00e9t\u00e9 et l\u2019hiver.<br><br>\u00c0 l\u2019automne, la nature ralentit. La s\u00e8ve ne monte plus dans les v\u00e9g\u00e9taux, les arbres perdent leurs feuilles, les jours raccourcissent, la fra\u00eecheur s\u2019installe.<br><br>Alors que la nature int\u00e9riorise et ralentit, nous sommes pouss\u00e9(e)s, \u00e0 contre courant, par les activit\u00e9s d\u00e9bordantes de la rentr\u00e9e. C\u2019est pourquoi ce d\u00e9calage peut entra\u00eener des sensations de fatigue et de lassitude, alors que l\u2019\u00e9t\u00e9 n\u2019est pas loin !<br><br>En travaillant sur la circulation \u00e9nerg\u00e9tique, le shiatsu permet au corps de <strong>se mettre en phase avec l\u2019\u00e9nergie du moment<\/strong>. Il accompagne le <strong>changement de saison<\/strong> mais aussi de <strong>rythme<\/strong>. Il permet de <strong>rel\u00e2cher la pression<\/strong> et de <strong>se lib\u00e9rer des tensions accumul\u00e9es <\/strong>et de <strong>faire une pause <\/strong>b\u00e9n\u00e9fique.<br><br>Je vous re\u00e7ois sur rendez-vous \u00e0 Smarves pr\u00e8s de Poitiers<\/p>\n\t\t\t\t\t\n<hr class=\"e-411903d-fe33b02 e-divider-base\" data-interaction-id=\"411903d\"   \/>\n\t\t\t\t\t<p class=\"e-67449f4-e0142d1 e-paragraph-base\" data-interaction-id=\"67449f4\"><\/p>\n\t\t\t\t\t<a href=\"https:\/\/www.resalib.fr\/agenda\/27336#\/Cabinet%20de%20shiatsu\" target=\"_blank\" class=\"e-ef3fe0c-4c880f0 e-button-base\" data-interaction-id=\"ef3fe0c\">\n\t\tPour prendre rendez-vous\n\t<\/a>\t\t\n<\/div>\n\t\t\t<p class=\"e-dfdf47f-369fca9 e-paragraph-base\" data-interaction-id=\"dfdf47f\"><\/p>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>L\u2019automne est une saison de transition entre l\u2019\u00e9t\u00e9 et l\u2019hiver. \u00c0 l\u2019automne, la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":537,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[24],"tags":[],"post_folder":[23],"class_list":["post-572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/equilibreshiatsu.fr\/wp-content\/uploads\/2026\/09\/ABC6853.jpg","_links":{"self":[{"href":"https:\/\/equilibreshiatsu.fr\/index.php\/wp-json\/wp\/v2\/posts\/572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/equilibreshiatsu.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/equilibreshiatsu.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/equilibreshiatsu.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/equilibreshiatsu.fr\/index.php\/wp-json\/wp\/v2\/comments?post=572"}],"version-history":[{"count":7,"href":"https:\/\/equilibreshiatsu.fr\/index.php\/wp-json\/wp\/v2\/posts\/572\/revisions"}],"predecessor-version":[{"id":580,"href":"https:\/\/equilibreshiatsu.fr\/index.php\/wp-json\/wp\/v2\/posts\/572\/revisions\/580"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/equilibreshiatsu.fr\/index.php\/wp-json\/wp\/v2\/media\/537"}],"wp:attachment":[{"href":"https:\/\/equilibreshiatsu.fr\/index.php\/wp-json\/wp\/v2\/media?parent=572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/equilibreshiatsu.fr\/index.php\/wp-json\/wp\/v2\/categories?post=572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/equilibreshiatsu.fr\/index.php\/wp-json\/wp\/v2\/tags?post=572"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/equilibreshiatsu.fr\/index.php\/wp-json\/wp\/v2\/post_folder?post=572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}